How to Manage our Physical & Mental Health : With MUA Coco Hirani - UKCreative Podcast 002






Carrying on from our last episode with the COVID-19 Coronavirus pandemic, guest MUA Coco Hirani and host Andrew 'Elvis' McGovern discuss how they've coped with the on-going pandemic, and how they've managed their physical and mental health. They also talking about going back to work in a professional capacity, and how taking sensible measures on set can protect the crew and keep everyone safe.

In This Episode:

🎥. - Intro (00:00)

🎥. - Global Effect of COVID-19 (02:04)

🎥. - Government Guidelines & the First Shoot Back (05:56)

🎥. - Working Together to Prevent COVID on Set (10:30)

🎥. - Options Without Creative Work (16:38)

🎥. - Mental Health Resources (18:16)

🎥. - Working Close Encounters as a MUA (20:36)

🎥. - Artlist.IO - Affiliate (24:53)

🎥. - Numbers on Set - Trainees & Assistants (25:24)

🎥. - Where is Content Going? (28:13)

🎥. - Keeping Your Creativity Going (31:48)

🎥. - Taking the Time for Yourself (34:00)

🎥. - Outro & Signoff (60:53)


Today's guests: Coco Hirani : @Coco.Hirani

Today's Host: Andy / Elvis McGovern : @andy_elvis - www.andyelvis.com


Resources from todays episode:

NHS - Mental Health: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ -


Mind : https://www.mind.org.uk/need-urgent-help/using-this-tool -


Screenskills : COVID-19 Module : https://www.screenskills.com/online-learning/learning-modules/coronavirus-basic-awareness-on-production-training/


www.ukcreative.net artlist.io affiliate link : https://tinyurl.com/sjpwkuk